Hello everyone, Jonathan Saar here! When was the last time you ignored that little voice telling you to go, do, or rest? This week, I nearly missed a perfect day for a ride in Georgia, all because of that “work, work, work” bad habit. Sometimes, you need a loving push—thanks to my wife and sister—to realize that taking a mental health break isn’t a luxury, it’s an opportunity.
Join me as I share why you need to drop the 8-to-5 boundaries, look for the ‘go’ moments, and why having someone in your corner can change everything. What opportunity are you missing right now?
Show Highlights:
- 00:00 The “Go, Go, Go” Trap: Why ignoring opportunities for rest is a bad habit.
- 00:29 Take the Opportunity: The moment my wife told me I needed to ride.
- 00:55 Mental Health Break: Why time away is essential, not optional.
- 01:20 Finding Support: The importance of having people who push you to take breaks.
- 01:38 Redefining Work: Dropping the 8-to-5 mindset for ultimate flexibility.
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