Welcome back to My Takes! Ever catch yourself saying, “It’s been a crazy week, things will slow down?” I’ve got a reality check for you, courtesy of a good friend: they won’t. This week, I’m sharing the crucial shift in perspective that moved me from futile hope to actionable recovery. If you feel like you’re constantly chasing your tail, tune in to hear why planning your non-negotiable recovery period is the only way to sustain yourself through the craziness. What’s your non-negotiable? Let me know in the comments!
Key Timestamps/Show Highlights:
- 0:00 – The Comforting Lie: Why saying “It’s been a crazy week” is a trap.
- 0:45 – The Reality Check: Why “normal” is never coming back.
- 1:05 – The Futility of Waiting: Realizing why hoping for things to “slow down” is pointless.
- 1:29 – The Solution: Finding and planning your non-negotiable recovery period.
- 1:55 – Sustain the Craziness: How personal non-negotiables keep you going.
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